Is OCD running the show in your subconscious?

 EMDR means Eye Movement Desensitization and Reprocessing. It's a proven therapy that helps your brain heal from trauma and overwhelming memories. 

  Think of your brain like a filing system. Sometimes traumatic or distressing experiences get "stuck" and filed incorrectly, causing ongoing pain. EMDR helps your brain reprocess these memories and file them properly, reducing their emotional impact.

 While thinking about a difficult memory, you'll follow a target with your eyes as it moves back and forth or utilize tapping your shoulders back and forth. This bilateral stimulation helps your brain process the memory naturally, similar to what happens during REM sleep. 

 EMDR represents the leading breakthrough in trauma therapy, revolutionizing how we understand and treat the lasting effects of distressing experiences. This cutting-edge approach bypasses traditional talk therapy limitations, allowing your brain to heal naturally and efficiently.

Trauma and PTSD

OCD and intrusive thoughts

Relationship anxiety

Phobias and fears

Depression, anger, and anxiety

  Yes! EMDR is recognized by major health organizations worldwide as an effective treatment. You remain in control throughout the entire process.